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My Journey continues – Navigating the Sticky Middle (Part 2)
This post picks up where we left off (click here to read part 1), diving deeper into my journey to share the insights and realizations that have shaped my path.…
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How My Journey Began: Embracing Living Agelessly (Part 1)
Approaching 49, with my big five-0 just around the corner, a sense of unease settled over me. It wasn’t the number that troubled me, but something far more profound. Surrounded…
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Midlife Awakening – It’s Not a Crisis!
Redefining Midlife Midlife is not a crisis X! How you view midlife is crucial. For decades, society has often depicted midlife as a period of slowing down or settling into…
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The Power of A Strong Why In Achieving Your Dreams
It is crucial to ask yourself – “Why do I want to achieve my dreams?” . The power of a strong why in achieving your dream is undeniable. Having strong…
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Dare to Dream – Transform Your Dreams into Goals at Midlife
Imagine yourself in a house overlooking the sea, with a stunning view of the beach – a place you’ve always dreamt of retiring to. The sound of waves and the…
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Discover the Power of Your Word of the Year 2024
Happy 2024, everyone! Here’s to a year overflowing with new opportunities, good health, and abundant prosperity. I’m thrilled to have you on this journey with me, to share my thoughts…
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“Happy Birthday to me!” – It’s important to celebrate every one of them!
“Happy Birthday to me!” I feel like shouting this from the rooftop!………. Remember when you were younger and you got excited about your birthday? For some of us, that changed.…
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My Top Five Tips For Improving Your Health
It’s never too late to start taking charge of your own health whether it’s for your family, your kids or for yourself. So let me share with you my top…
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“You Never Really Know What’s Round The Corner”
Have you ever said the phrase “You Never Really Know What’s Round The Corner”. It’s probably something we’ve all said at one point or another. But we don’t actually pay…
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Taking Action On Your Life Goals
Taking action on your life goals is the answer to your success. Just having goals and doing nothing is like ordering your favourite dish at a restaurant and not eating…